Full Day

Course Overview

Emotional intelligence (EQ) and critical thinking are keys to success in all aspects of our lives. Bringing them together helps us to enhance our self-perception, self-expression, interpersonal relationships, decision-making and stress tolerance skills. Through discussion, reflection, and real-world applications, this workshop will provide practical strategies for managing emotions, challenging biases, and fostering empathy.

Key Takeaways

• Understand the relationship between emotional intelligence (EQ) and critical thinking.
• Learn strategies to manage emotions for better decision-making.
• Recognize and challenge cognitive biases.
• Strengthen perspective-taking and empathy in problem-solving.
• Apply EQ and critical thinking in real-world scenarios.

Who Should Participate?

Ideal for leaders, educators, and professionals committed to continuous growth, meaningful collaboration, and sustaining high-impact teams.

Course Format

🔹 Engaging, interactive sessions
🔹 Blend of theory & real-world application
🔹 Collaborative discussions & reflection exercises