The EQ Circle
Do you feel…
🔹 Overwhelmed by your emotions?
🔹 Disconnected from your true self?
🔹 Judged by your own inner critic?
🔹 Exhausted from putting others first?
🔹 Trapped in uncomfortable communication patterns?
🔹 Unequipped to handle conflict with grace and clarity?
🔹 Like mindfulness is out of reach?
Solution
The EQ Circle is an intimate, high-impact program where individuals gather once or twice a month to deepen their emotional intelligence, strengthen self-awareness, and cultivate mindful presence. This transformative experience is designed for anyone committed to emotional growth and meaningful connection—with themselves and others.
Benefits
Emotional Mastery in Real Life
Learn how to understand, regulate, and express your emotions with intention—so you can respond to life with clarity instead of reacting from stress or fear.
Authentic Connection & Community
Join a safe, supportive circle of like-minded individuals who are also committed to emotional growth, deep listening, and genuine transformation—you’ll never feel alone in your journey again.
Sustainable Mindfulness & Inner Calm
Develop practical mindfulness tools you can actually use in your daily life to stay grounded, present, and resilient – especially when life gets messy.
At a glance
Develop practical mindfulness tools you can actually use in your daily life to staygrounded, present, and resilient—especially when life gets messy.
🔹 Monthly Interactive Workshops
🔹 Weekly Live Meditations
🔹 EQ Challenges
🔹 Discounted Retreats and Events
🔹 Group Coaching
🔹 EQ Circle Community
Time
First Monday of the Month
7:00 to 8:30 p.m. (Workshop)
Mondays - 7:00 to 7:30 p.m
(Meditation)
Online
“Personality is less a finished product than a transitive process. While it has some stable features, it is at the same time continually undergoing change.”
Gordon W. Allport
Certifications and Courses
Emotional Intelligence EQ-i 2.0®
Personality Dimensions®
MBSR® – Mindfulness-based Stress Reduction
Coaches Training Institute® – Coaching and Leadership
ORSC® – Organization and Relationship Systems Coaching
Get in touch
To learn more about her programs, workshops, retreats and keynotes, contact Dr. Jackie
Contact