Embracing Expansion Annual Retreat
Co-facilitated by Dr. Jackie Eldridge & Dr. Anita Shack (Health Focus Healing)
“Within you, there is a stillness and sanctuary to which you can retreat at any time and be yourself.”
~Hermann Hesse~
Is This Retreat for You?
Do you feel stuck, depleted, or overwhelmed in your mind, body, and spirit? Are you searching for renewed energy, clarity, and balance? Are you craving a meaningful reset—a chance to nourish your soul, realign your purpose, and move forward with passion?
If you find yourself postponing dreams, feeling disconnected, or struggling to balance self-care with life’s demands, you are not alone. Many of us are recalibrating our way of being in an ever-evolving world. This need for growth, healing, and reconnection is what inspired the Embracing Expansion Retreat.
A Transformative Retreat in Tuscany, Italy
📅 June 16th – 23rd, 2025
Join a community of like-minded individuals for a 7-day wellness retreat in breathtaking Tuscany. This retreat offers a space for inner expansion, healing, and playful transformation—an opportunity to ignite your passion for life!
What Awaits You
✅ Morning Movement & Mindfulness – Ground yourself in Tuscany’s beauty
✅ Daily Workshops – Practical insights for self-growth, healing & cultivating change
✅ Chef-Prepared Meals & Fine Wine – Savor the best of Italian cuisine
✅ Deep Connection & Reflection – A safe space for shared experiences and personal breakthroughs
✅ Luxurious 16th Century Villa Stay – Immerse yourself in comfort and tranquility
📩 For full details & to reserve your spot: info@drjackieeldridge.com or dranitashack@gmail.com
What Past Participants Are Saying
💬 “This retreat was the perfect opportunity to slow down and reconnect with myself in a stunning natural setting. Jackie and Anita’s heart-centered energy created an environment of trust and sharing. The outdoor yoga area was a highlight—it grounded me each morning and deepened my self-awareness. I’d highly recommend this retreat. Plus, we got to be in one of the most beautiful places in Tuscany!”
— H.K., Artist & Life Coach
💬 “I arrived at the retreat feeling frazzled and exhausted. I left feeling like I was floating on a cloud! For anyone new to retreats, this is a gentle and welcoming way to experience one. Jackie and Anita made sure everyone felt included and supported.”
— B.P., Writer & Artist
💬 “Before this retreat, my life felt like chaos—I was constantly moving from one stressor to the next. During the retreat, I felt lighter. I learned life-changing skills that have helped me step into my future with renewed energy.”
— C.V., Lawyer
💬 “Jackie and Anita embody what it means to live with an open heart. I felt safe, nurtured, and deeply supported, which gave me the space for true reflection and change.”
— J.W., Lawyer
Ready to Embrace Expansion?
🌿 Reset. Reconnect. Reignite your passion for life.
📩 Contact Jackie for the full retreat brochure: info@drjackieeldridge.com or dranitashack@gmail.com
Bespoke Corporate Retreats
Transformative Corporate Retreats: Elevate Connection, Collaboration & Change
In today’s fast-paced world, deep connection is the foundation of meaningful transformation. A well-designed corporate retreat fosters team-building, collaboration, and strategic planning—creating space for individuals to reflect, connect, and grow together.
With decades of experience in designing and leading retreats, Dr. Jackie Eldridge and Dr. Anita Shack will collaborate with you to craft a customized day or week-long retreat that meets your team’s unique needs. When teams understand themselves and each other, they elevate individual and collective emotional intelligence, enhance communication, and accelerate meaningful action.
Investing in a retreat isn’t just about stepping away from daily work—it’s about stepping into new possibilities. Through immersive experiences, engaging discussions, and intentional activities, your team will leave with renewed energy, stronger connections, and a shared vision for lasting change.
For consultation and planning contact: nfo@drjackieeldridge.com or dranitashack@gmail.com
Register for this course
Ideal for leaders, educators, and professionals committed to continuous growth, meaningful collaboration, and sustaining high-impact teams.
Register nowGordon W. Allport
Emotional Intelligence EQ-i 2.0®
Personality Dimensions®
MBSR® – Mindfulness-based Stress Reduction
Coaches Training Institute® – Coaching and Leadership
ORSC® – Organization and Relationship Systems Coaching
Emotional intelligence refers to the capacity for recognizing our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships.
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